1 小時 26 分鐘
153 - Richard Ulm, DC, MS, CSCS - Trunk stability, strength training, and other things Movement Fix Podcast
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- 健康與體能
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
Richard Ulm, DC, MS, CSCS, from Athlete-Enhancement.com and instructor of DNS Strength Training, joins to discuss trunk stability, low back stiffness, strength training, among other things.
1 小時 26 分鐘