22 分鐘
224 | My Best Tips for Self-Love + Relationships on V-Day Satisfied
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- 健康與體能
Whether you're single, attached, heartbroken, or uncertain - Valentine's Day can bring up a lot of stuff. In this episode, I talk about my current thoughts on relationships, healing, and trusting that whatever you want CAN be possible for you.I also walk through my 5 best tips for self-love and fostering the most important relationship there is: the one with yourself.Links:Get on the waitlist for Ashley's NEW 8-Week Workout ProgramApply to Work with Ashley 1:1 for NutritionFollow Ashley on In...
Whether you're single, attached, heartbroken, or uncertain - Valentine's Day can bring up a lot of stuff. In this episode, I talk about my current thoughts on relationships, healing, and trusting that whatever you want CAN be possible for you.I also walk through my 5 best tips for self-love and fostering the most important relationship there is: the one with yourself.Links:Get on the waitlist for Ashley's NEW 8-Week Workout ProgramApply to Work with Ashley 1:1 for NutritionFollow Ashley on In...
22 分鐘