42 分鐘
#29 - How I Injuried My Lower BackAnd Fixed It BeYourChange
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- 健康與體能
To all my people that are struggling with lower back pain. These exercises and stretches have helped me strengthen my lower back. Please check out the video version on youtube channel @ BeYourChangePodcast! Thanks and enjoy!
To all my people that are struggling with lower back pain. These exercises and stretches have helped me strengthen my lower back. Please check out the video version on youtube channel @ BeYourChangePodcast! Thanks and enjoy!
42 分鐘