15 分鐘

3 Spring into new life Release & Relax

    • 健康與體能

Open your eyes to a bright and sunny Spring afternoon amidst bright colored trees and budding flowers. Open your mind to a new world of  possibilities. Escape the busyness of life around you and relax for a moment, as birds sing in the background. Take a deep breath in and feel the warm spring air all around you. Winter is over, and a  life full of new experiences is awaiting you today, let's explore these truths right now. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/ReleaseRelax/support

Open your eyes to a bright and sunny Spring afternoon amidst bright colored trees and budding flowers. Open your mind to a new world of  possibilities. Escape the busyness of life around you and relax for a moment, as birds sing in the background. Take a deep breath in and feel the warm spring air all around you. Winter is over, and a  life full of new experiences is awaiting you today, let's explore these truths right now. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/ReleaseRelax/support

15 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
The Psychology of your 20s
iHeartPodcasts
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
The Peter Attia Drive
Peter Attia, MD