37 分鐘
#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023 Siim Land Podcast
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- 健康與體能
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
02:02 VO2 Max
10:08 Muscle Strength
17:45 Thin on the Inside
23:42 Circadian Rhythm
29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list
Join my free longevity training: https://www.siimland.co/longevity-training
Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/
Timestamps:
02:02 VO2 Max
10:08 Muscle Strength
17:45 Thin on the Inside
23:42 Circadian Rhythm
29:20 Collagen and Glycine
Get my free supplement list: https://www.siimland.co/supplement-list
Join my free longevity training: https://www.siimland.co/longevity-training
37 分鐘