7 Good Minutes Clyde Lee Dennis

In today's episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Stay close to people who feel like sunshine." 

Join us as we uncover the importance of surrounding yourself with positive influences and how it can enhance your well-being. 

Tune in for insights, tips, and a dose of inspiration to brighten your day.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." 

Join us as we explore how adopting a perspective of wonder and gratitude can transform your daily experiences and enrich your life.

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In today’s episode of 7 Good Minutes, we explore "The Transformative Power of Mindful Gratitude." 

Discover how practicing gratitude mindfully can profoundly impact your well-being and outlook on life. 

Join us as we discuss techniques to cultivate gratitude and experience its positive effects. 

Tune in to learn how mindful gratitude can transform your perspective and enhance your daily life.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of our thoughts on our happiness, delving into the quote, "The primary cause of unhappiness is never the situation but your thoughts about it." 

Join us as we uncover how shifting our mindset can transform our emotional well-being.

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In today’s Wellbeing Wednesday episode of 7 Good Minutes, we explore "Mindfulness for Emotional Balance." 

Discover how practicing mindfulness can help you achieve greater emotional stability and peace. 

Join us as we discuss techniques for managing your emotions mindfully and fostering a sense of inner calm. 

Tune in to learn how to bring emotional balance into your daily life.

Don't forget to subscribe, rate, and share it with a friend or two!

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In today’s episode of 7 Good Minutes: Extra, we explore the profound message behind the quote, "A river cuts through a rock not because of its power, but its patience." 

Join us as we uncover the importance of patience and persistence in achieving long-term success.

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