4 集

Each week we try to get to the root of what compels people to do the things they do when faced with certain situations.

Aaron Lugo’s Mental Breakdown Aaron Lugo

    • 健康與體能

Each week we try to get to the root of what compels people to do the things they do when faced with certain situations.

    Episode Three - The Disposability of Men

    Episode Three - The Disposability of Men

    In this episode we touch on misandry and the mentality of men in the eyes of society.

    • 7 分鐘
    Episode Two - Depression and Anxiety

    Episode Two - Depression and Anxiety

    In this episode I breakdown different aspects of depression and anxiety along with my personal depression journey.

    • 8 分鐘
    Episode One - Intro

    Episode One - Intro

    Introducing the show and what the aim of Aaron Lugo’s Mental Breakdown is.

    • 2 分鐘
    Aaron Lugo’s Mental Breakdown (Trailer)

    Aaron Lugo’s Mental Breakdown (Trailer)

    • 26 秒

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
The Psychology of your 20s
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
情感關注組
情感關注組
自习室 STUDY ROOM
不好惹的娃娃脸