13 分鐘

Autogenics by Klear Water Klear Water

    • 健康與體能

Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

  • Stacy Crawford

Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

13 分鐘

  • Stacy Crawford

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