13 集
BeHot Yoga Atlanta Podcast Suzanne Szabo, Diana deLatour, Cristina Rey
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- 健康與體能
Welcome to BeHotYoga Atlanta's podcast where we will be offering compelling and colorful conversations with members of the yoga and mindfulness community.
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75 Minute Yoga Practice with Leebo
Leebo leads us through a 75 minute Yoga sequence.
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60 Minute Yoga Sequence with Shellie
Shellie leads us through a 60 minute Yoga sequence.
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Inferno Pilates with Raleigh
Raleigh leads us in a 50 minute Inferno Pilates Class
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Inferno Pilates with Leslie
Leslie takes us through her 50 minute Inferno Pilates Class.
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BHY Audio Practice
Suzanne takes you through the classic 26 postures and 2 breathing exercises of the Bikram series.
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