9 分鐘
Breathe and Relax... I am more than this
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- 健康與體能
Jo Ham leads you through a breathing and visualisation activity designed to calm you down and help with anxiety.
sarcoma.org.uk/supportline
Jo Ham leads you through a breathing and visualisation activity designed to calm you down and help with anxiety.
sarcoma.org.uk/supportline
9 分鐘