41 集

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Can I Buzz: The Podcast Arricca RicCol

    • 健康與體能

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    Wellness Reflections: Navigating Faith and Transition into 2024

    Wellness Reflections: Navigating Faith and Transition into 2024

    Welcome to a special year-end episode of ArRicca’s Wellness Coaching with your host, ArRicca RicCol. In this reflective journey, ArRicca shares personal insights into the wellness landscape of the past year, exploring the intersection of faith and resilience.



    Join ArRicca in a heartfelt discussion on the role of faith in overcoming challenges and celebrating triumphs. As we bid farewell to 2023, take a moment to reflect on your own wellness journey and consider how faith has been a guiding light.



    This episode includes a powerful faith-based story and a thought-provoking question for you, our cherished listeners. Engage with us on social media or our website and share your reflections. Your voice matters in this thriving community of wellness seekers.



    ArRicca also presents a call to action, inviting you to set realistic wellness goals for the coming year. As we transition into 2024, let's embrace the power of community support on our collective wellness journey.



    Tune in for a dose of inspiration, wellness reflections, and a vision for the future. ArRicca’s Wellness Coaching is more than a podcast; it's a community dedicated to faith, holistic living, and transformative wellness.



    Connect with us on Instagram at arricca_riccol and visit www.arriccasholistics.com for more wellness resources. Thank you for being part of our journey. Here's to a wellness-filled 2024!








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    • 15 分鐘
    Overcoming My Shame:God is More.

    Overcoming My Shame:God is More.

    Dive into this inspiring episode where I open up about my journey heading 'Back to School and pursuing that long-awaited degree. Join me as I share my triumphs, setbacks, and the powerful process of overcoming the weight of shame. 🎓🌟 #NewBeginnings #PodcastJourney

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    • 17 分鐘
    Weaving Nature into Holistic Wellness

    Weaving Nature into Holistic Wellness

    today we're diving deep into the world of herbalism and how it's becoming an integral part of my holistic wellness journey.  Herbalism promises a way for us to get back in touch with God's gifts and apply them to our daily lives for better health, and it delivers on that promise.

    www.arriccasholistics.com

    arricca_riccol - IG




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    • 12 分鐘
    Let’s Catch Up

    Let’s Catch Up

    In this episode, we catch up on what I’ve been up to. New Season beginning

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    • 13 分鐘
    The Endocannabinoid System Simplified

    The Endocannabinoid System Simplified

    Learn the basics of the ECS


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    • 8 分鐘
    Sleep: Tips on getting the best rest.

    Sleep: Tips on getting the best rest.

    I will share my best tips on resting well at any age.

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    • 9 分鐘

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