22 分鐘

Can the Japanese Concept of Kaizen Help Us Break Our Bad Habits‪?‬ Inching Towards Awesome

    • 健康與體能

[ssba-buttons] I recently became fascinated with the idea of Kaizen, a Japanese term I heard months ago on The Foodist podcast. Was this another life-changing Marie Kondo-esque technique I could use to break some bad habits? I had to learn more. Turns out, it was just a simple concept used in everything from factories to"Can the Japanese Concept of Kaizen Help Us Break Our Bad Habits?" Read Full Post

[ssba-buttons] I recently became fascinated with the idea of Kaizen, a Japanese term I heard months ago on The Foodist podcast. Was this another life-changing Marie Kondo-esque technique I could use to break some bad habits? I had to learn more. Turns out, it was just a simple concept used in everything from factories to"Can the Japanese Concept of Kaizen Help Us Break Our Bad Habits?" Read Full Post

22 分鐘

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