3 分鐘
Cardio or Weights? - Talk Fitness To Me Talk Fitness To Me
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- 健康與體能
In this TFTM minisode, we talk through cardio vs. weightlifting and how the two work best together.
In this TFTM minisode, we talk through cardio vs. weightlifting and how the two work best together.
3 分鐘