224 集

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?
Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.
Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.
Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.
So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.
For more information from Strength Coach Network follow us at:
Twitter: https://twitter.com/StrCoachNetwork
Instagram: https://www.instagram.com/strength_coach_network/
YouTube: https://www.youtube.com/@StrengthCoachNetwork
Facebook: https://www.facebook.com/strengthcoachnetwork
Blog: https://strengthcoachnetwork.com/blog
Website: https://strengthcoachnetwork.com/
Education Courses: https://strengthcoachnetwork.com/fundamentals

Cheeky Mid Weeky Strength Coach Network

    • 健康與體能

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?
Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.
Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.
Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.
So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.
For more information from Strength Coach Network follow us at:
Twitter: https://twitter.com/StrCoachNetwork
Instagram: https://www.instagram.com/strength_coach_network/
YouTube: https://www.youtube.com/@StrengthCoachNetwork
Facebook: https://www.facebook.com/strengthcoachnetwork
Blog: https://strengthcoachnetwork.com/blog
Website: https://strengthcoachnetwork.com/
Education Courses: https://strengthcoachnetwork.com/fundamentals

    The Difference Between Over Training and Pushing Hard

    The Difference Between Over Training and Pushing Hard

    What is the fine line between doing too much and pushing your athletes hard - so they are ready for competition? Find out from a coach working in tactical S&C.
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    From our sponsors
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    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
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    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
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    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 7 分鐘
    Mark Gorscak | Mr. 40 Yard Dash | Football Friday

    Mark Gorscak | Mr. 40 Yard Dash | Football Friday

    Hear from the man who is responsible for all the fastest 40 yard dash times in the NFL combine. Mark Gorscak is the man who makes sure all the athletes are motionless before running the 40. Hear some of his best stories over the last 20 years!
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    Aspiring https://strengthcoachnetwork.com/aspiring-lead
    Assistant https://strengthcoachnetwork.com/assistant-lead
    Director https://strengthcoachnetwork.com/director-lead
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    From our sponsors
    TeamBuildr
    🌎Site:https://www.teambuildr.com/en
    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
    🌎Site: https://www.hawkindynamics.com/
    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
    Chilipad by Sleepme
    🌎Site: https://checkout.sleep.me/JUSTIN75632
    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 1 小時 4 分鐘
    Conner Freeland MS CSCS | Keeping Firefighters In The Game

    Conner Freeland MS CSCS | Keeping Firefighters In The Game

    In this episode of the CMW we talk with a coach who transitioned from college S&C into tactical S&C. He did NOT go into the military - he worked with firefighters. Find out in the podcast why you should consider doing the same!
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    FREE EMAIL COURSE
    Aspiring https://strengthcoachnetwork.com/aspiring-lead
    Assistant https://strengthcoachnetwork.com/assistant-lead
    Director https://strengthcoachnetwork.com/director-lead
    ___
    From our sponsors
    TeamBuildr
    🌎Site:https://www.teambuildr.com/en
    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
    🌎Site: https://www.hawkindynamics.com/
    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
    Chilipad by Sleepme
    🌎Site: https://checkout.sleep.me/JUSTIN75632
    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 1 小時 20 分鐘
    Gaining Trust In Tactical S&C | Working With Firefighters

    Gaining Trust In Tactical S&C | Working With Firefighters

    S&C coaches know about working in the tactical setting with military personnel. Not as many know about working with firefighters. This population currently has some resources being poured into them - learn more about how to work with them in this podcast.
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    FREE EMAIL COURSE
    Aspiring https://strengthcoachnetwork.com/aspiring-lead
    Assistant https://strengthcoachnetwork.com/assistant-lead
    Director https://strengthcoachnetwork.com/director-lead
    ___
    From our sponsors
    TeamBuildr
    🌎Site:https://www.teambuildr.com/en
    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
    🌎Site: https://www.hawkindynamics.com/
    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
    Chilipad by Sleepme
    🌎Site: https://checkout.sleep.me/JUSTIN75632
    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 12 分鐘
    Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams

    Justin Lovett | Director of Strength & Conditioning at Los Angeles Rams

    Winner of the 2024 NSCA Professional Strength and Conditioning Coach of the Year - Justin Lovett from the NFL's LA Rams joins the show to educate us all. Justin has worked in professional and collegiate football for 20 years and is a WEALTH of knowledge.
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    FREE EMAIL COURSE
    Aspiring https://strengthcoachnetwork.com/aspiring-lead
    Assistant https://strengthcoachnetwork.com/assistant-lead
    Director https://strengthcoachnetwork.com/director-lead
    ___
    From our sponsors
    TeamBuildr
    🌎Site:https://www.teambuildr.com/en
    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
    🌎Site: https://www.hawkindynamics.com/
    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
    Chilipad by Sleepme
    🌎Site: https://checkout.sleep.me/JUSTIN75632
    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 1 小時 3 分鐘
    ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim

    ATC + S&C Coach Collaboration Like This | Eric Guthrie + Stephen Kim

    THIS is how it should look when athletic trainers and strength coaches work together. In this episode you will hear from two professionals that put their egos aside and kept the players healthy!
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    FREE EMAIL COURSE
    Aspiring https://strengthcoachnetwork.com/aspiring-lead
    Assistant https://strengthcoachnetwork.com/assistant-lead
    Director https://strengthcoachnetwork.com/director-lead
    ___
    From our sponsors
    TeamBuildr
    🌎Site:https://www.teambuildr.com/en
    TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.
    Hawkin Dynamics
    🌎Site: https://www.hawkindynamics.com/
    Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.
    Chilipad by Sleepme
    🌎Site: https://checkout.sleep.me/JUSTIN75632
    Sleepme are the creator of the Chilipad which is a mattress topper. Never sleep hot again with the Chilipad. We have used Sleepme's product for multiple years and know the power of the technology. Click the link above for more information about the Chilipad.
    Power Lift
    🌎Site: https://www.powerliftusa.com/
    Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    • 1 小時 2 分鐘

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