10 集
College Counseling Corner Jordan Barnard and Greg Betz
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- 健康與體能
The College Counseling Corner is a collaboration between two mental health professionals who have dedicated the majority of their career to collegiate mental health. This podcast is an effort to bring some of their insights to students, faculty, staff, and others with a goal of promoting wellness during college.
The Creators:
Dr. Jordan Barnard- Jordan is a licensed psychologist in Massachusetts, currently employed by the Amherst College Counseling Center.
Dr. Gregory Betz- Greg is a licensed psychologist in Connecticut, currently employed by the University of Hartford Counseling Center.
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Q & A with 2 shrinks!
Jordan and Greg answer question directly from college students with a little help from the Amherst College Wellness Team!
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Finding Your Sexual Citizenship
Jordan and Greg explore terminology from a groundbreaking new book that can help us all reimagine sexual behavior in college and possibly reduce assaultive behavior.
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Help me help you!
Today, Jordan and Greg give some insight into how to be there for a friend that is dealing with a mental health issue. They discuss effective communication strategies and how to remain focused on your own needs during this difficult time.
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I’m overwhelmed!!!
In the first episode of our second season together, Greg and Jordan tackle what it’s like to be overwhelmed during this time, how to notice it, and how to differentiate it with burn out.
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What the hell is self-care!?!
Greg and Jordan dive into some of the nuances around how we view wellness in this current day and age and what it means for college students. NOTE: please excuse Jordan’s audio difficulties in the beginning of the episode, it improves as the episode goes on.
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Screw you 2020!!!
In this episode Greg and Jordan reflect on the hardships that came with 2020 and provide some strategies to help students acknowledge and validate those difficulties while also attempting to turn the page on this god-awful year!