9 集

Meaningful, Mindful life subjects that make you think, ask questions but also help you find answers? Yeah, let’s do that! In this animated podcast, Lexi Bunce, a creative, millennial graphic designer and yoga instructor, has lots of thoughts and ideas that she shares and explores with conscious like minded homo sapiens around. Along with some featured guided meditations sprinkled in along the way for the ones ready to find balance, zen out and bring up some clarity from within. Let’s make this world a place for more open conversations, open hearts, laughs, abundant curiosity and acceptance. Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

Conscious Neighborhood Lexi Bunce

    • 健康與體能

Meaningful, Mindful life subjects that make you think, ask questions but also help you find answers? Yeah, let’s do that! In this animated podcast, Lexi Bunce, a creative, millennial graphic designer and yoga instructor, has lots of thoughts and ideas that she shares and explores with conscious like minded homo sapiens around. Along with some featured guided meditations sprinkled in along the way for the ones ready to find balance, zen out and bring up some clarity from within. Let’s make this world a place for more open conversations, open hearts, laughs, abundant curiosity and acceptance. Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    Chiropractic (with Dr. Dave Hanson)

    Chiropractic (with Dr. Dave Hanson)

    Let's talk about the brain and spine connection! Your spinal cord is made up of nerves that act as messengers for your brain. Welcome Dr. Dave Hanson as he goes into the miraculous benefits chiropractic care can offer in terms anyone can understand. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 41 分鐘
    Human Design (With Dani Hollis)

    Human Design (With Dani Hollis)

    Want to live a life with the least resistance? Count me in! Dani is here again on the Conscious Neighborhood to explain what Human Design is and how we can use it as a tool to be and embrace the unique individuality that we already embody. But that's not it! All you conscious neighbors receive 10% off any of a session with Dani when you visit humandesignwithdani.com and use the code: ConsciousNeighborhood --- Enjoy Homies!


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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 46 分鐘
    Guided Relaxation (With Crystal Krause)

    Guided Relaxation (With Crystal Krause)

    Whether you are new to meditation or not, this 10 minute exercise can help you find relaxation and a clear head.  Make yourself comfortable and let Crystal's voice guide you into a state of observation. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 11 分鐘
    Motivation (With Jacob Bunce)

    Motivation (With Jacob Bunce)

    Are you motivated from feelings of fear or passion? Our special guest is my very own brother, Jacob Bunce. He went to Northern Illinois University studying business and entrepreneurship.  Jake is an inspiring hard worker and an intelligent business man! He has started a few businesses and also helped me develop my own. Join us on this conscious journey as we talk about what motivates us to get out of bed in the morning and how our family has helped shape our motivation styles to be where we're at today. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 1 小時 12 分鐘
    Brief Hardship Talk

    Brief Hardship Talk

    Let's take a minute to connect! Here's why this podcast exists. Take a journey with me into my own perception. Our hardships don't define us. What actions can we take to heal and live a healthier life? 


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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 9 分鐘
    Failure (With Andrew Gust)

    Failure (With Andrew Gust)

    Do you think of failure as a part of growth? Failure happens and how you view it can be detrimental to our lives and our successes. Andrew Gust, a musician, elementary teacher, actor, and a friend of mine, contributes his experiences and how his change of perception of failure has shaped his life.  Note this, acceptance and compassion play a big part in rising up from failures. So remember to love and be easy on yourself. I hope you enjoy, my lovely conscious neighbors. 

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    Support this podcast: https://podcasters.spotify.com/pod/show/consciousneighborhood/support

    • 1 小時 17 分鐘

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