21 分鐘

Counting the Blessings, A Song for You and an Easy Headache Remedy Down To Earth With Katy

    • 健康與體能

Join me for our weekly down to earth chat.

Are you looking for an easy, natural remedy to cool headaches or migraines? In this episode I share with you an easy, quick, cooling cream that anyone can make at home, that can soothe and calm a hot head and smells amazing!

If you would like more amazing lifestyle hacks for your wellbeing and learn tips on how to feel your best every day simple click here:

https://www.beyourbestyou.live/health...

Products I used in this episode:

Rosemary organic 100% essential oil: https://amzn.to/3OlqfiL
Eucalyptus organic 100% essential oil: https://amzn.to/3Ymd2dX
Lavender organic 100% essential oil: https://amzn.to/47baoMh
Roman chamomile organic 100% essential oil: https://amzn.to/3QlnmRB
Peppermint organic 100% essential oil: https://amzn.to/3OInU2PA

A similar organic base cream https://amzn.to/3rW33zU
Blue glass jars 50ml : https://amzn.to/45gmqSP
Wooden spatulas: https://amzn.to/43SUIKG


****************************************
Welcome to my podcast where I share voice, skin, outdoor lifestyle & well-being tips with a thankful heart

Thank you for listening! If you liked it please give it a thumbs up and share with anyone else who may benefit.

Disclaimer: Please consult a physician or medical practitioner before you try any new treatments.


Gear I used to film:
Sony ZV E10 camera: https://amzn.to/458aO42
Descript editing software: https://bit.ly/descriptKaty

To Look Professional on My Live Streams & Zoom calls: https://bit.ly/ecammkaty

For my Podcasts - all in one software: https://alitu.com?fp_ref=katy84

Join me for our weekly down to earth chat.

Are you looking for an easy, natural remedy to cool headaches or migraines? In this episode I share with you an easy, quick, cooling cream that anyone can make at home, that can soothe and calm a hot head and smells amazing!

If you would like more amazing lifestyle hacks for your wellbeing and learn tips on how to feel your best every day simple click here:

https://www.beyourbestyou.live/health...

Products I used in this episode:

Rosemary organic 100% essential oil: https://amzn.to/3OlqfiL
Eucalyptus organic 100% essential oil: https://amzn.to/3Ymd2dX
Lavender organic 100% essential oil: https://amzn.to/47baoMh
Roman chamomile organic 100% essential oil: https://amzn.to/3QlnmRB
Peppermint organic 100% essential oil: https://amzn.to/3OInU2PA

A similar organic base cream https://amzn.to/3rW33zU
Blue glass jars 50ml : https://amzn.to/45gmqSP
Wooden spatulas: https://amzn.to/43SUIKG


****************************************
Welcome to my podcast where I share voice, skin, outdoor lifestyle & well-being tips with a thankful heart

Thank you for listening! If you liked it please give it a thumbs up and share with anyone else who may benefit.

Disclaimer: Please consult a physician or medical practitioner before you try any new treatments.


Gear I used to film:
Sony ZV E10 camera: https://amzn.to/458aO42
Descript editing software: https://bit.ly/descriptKaty

To Look Professional on My Live Streams & Zoom calls: https://bit.ly/ecammkaty

For my Podcasts - all in one software: https://alitu.com?fp_ref=katy84

21 分鐘

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