Dr. Weinstein's Health & Wellness Podcast Dr. Gary J. Weinstein

Athletes should get their spine checked so that they can function to the best of their ability. A spine that is in proper alignment will help the body to perform better and prevent injuries.

Icy roads pose a danger to drivers and passengers regardless of the vehicle you are in. Minor fender benders may cause bodily harm that you can't immediately see or feel so it's important to be seen by a chiropractor right away to get your spine checked.

When it comes to New Year resolutions it's nice to have some tips to help you get started on the right foot from diet advice to finding motivation to exercise and time focus on your health. 

Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping.

Chiropractic care helps the nervous system function better by removing interferences in the spine which helps prevent headaches and other pain and inflammation throughout the body. This allows the body to perform better including the eustachian tube function which prevents ear infections from developing.

Concussions cause trauma to the brain and skull and also affects the upper spine. A chiropractor can evaluate concussion patients and provide necessary adjustments to align the upper cervical spine and minimize potential damage caused by concussions.