3 集

To lose weight successfully - and keep it off - you have to change on the inside first.

This program shows you how to become INNER slim - the state of mind that leads naturally to the weight loss you desire.

Feel fitter and look better in just seven days!

-- Easy Weight Loss -‪-‬ Innervision

    • 健康與體能

To lose weight successfully - and keep it off - you have to change on the inside first.

This program shows you how to become INNER slim - the state of mind that leads naturally to the weight loss you desire.

Feel fitter and look better in just seven days!

    Recipe For Results #1

    Recipe For Results #1

    How to get clear about the results you want.

    • 20 分鐘
    Inner Slim: Weight Loss

    Inner Slim: Weight Loss

    Scientists estimate that 95% of behavior is caused by the subconscious mind. Learn how to harness this power to support your intentions.

    * 3D Stereograms bring your mind to a receptive state

    * InnerSonic Audio guides you to new behaviors

    * Day by day instructions create new ways of thinking about food - and your life

    * Tweetable notes connect you with a community offering inspiration, friendship and support

    • 1 分鐘
    Meet Your Inner Slimmer

    Meet Your Inner Slimmer

    Learn the psychology of successful slimming.

    • 2 分鐘

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