30 分鐘

Ep 117: Why "Just Eating Healthy" Isn't Helping You Lose Weight Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

    • 健康與體能

Today I am going to be diving into a topic that might surprise you! Why JUST eating healthy might not actually be helping you lose weight! I am diving into what healthy really means and everything that goes into it. So let’s dive in. 
 
Connect with Caitlen:
 
🌮 The CSchmidt Macro Calculator: click me!
 
👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!
 
⭐FREE Metabolism Report: click me!
 
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
 
💻 The Reverse Diet Course: click me!
 
🔗 Quick Links:
 
→ Instagram (DM me): click me!
 
→ Join my email list: click me!
 
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
 
→ TikTok: click me!
 

Today I am going to be diving into a topic that might surprise you! Why JUST eating healthy might not actually be helping you lose weight! I am diving into what healthy really means and everything that goes into it. So let’s dive in. 
 
Connect with Caitlen:
 
🌮 The CSchmidt Macro Calculator: click me!
 
👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!
 
⭐FREE Metabolism Report: click me!
 
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
 
💻 The Reverse Diet Course: click me!
 
🔗 Quick Links:
 
→ Instagram (DM me): click me!
 
→ Join my email list: click me!
 
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
 
→ TikTok: click me!
 

30 分鐘

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