30 分鐘
EP 14: Weight Loss in 2020, Part 2 Real & Raw - Health & Nutrition Podcast
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- 健康與體能
Okay everyone part 2 is here, if you haven't listened to part 1 of this series now is your time! Weightloss in 2020 is more confusing than ever. From one point we are being told to love ourselves and our bodies exactly as we are, the body positivity movement. From another standpoint we are sicker than ever before and weight may negatively impact our overall health. Just like anything else there is so much goodness coming from the body positivity movement and weight loss trends but there are bad sides too. How can we bridge the gap between healthy weight loss and still loving ourselves? ITS POSSIBLE! Join Simon and Brooklyn as we unravel and dive into both sides of the confusing story of weightloss. We cover our personal experiences, clinical experiences and what the science and research is telling us. As always its real, raw and potentially a new perspective.
Okay everyone part 2 is here, if you haven't listened to part 1 of this series now is your time! Weightloss in 2020 is more confusing than ever. From one point we are being told to love ourselves and our bodies exactly as we are, the body positivity movement. From another standpoint we are sicker than ever before and weight may negatively impact our overall health. Just like anything else there is so much goodness coming from the body positivity movement and weight loss trends but there are bad sides too. How can we bridge the gap between healthy weight loss and still loving ourselves? ITS POSSIBLE! Join Simon and Brooklyn as we unravel and dive into both sides of the confusing story of weightloss. We cover our personal experiences, clinical experiences and what the science and research is telling us. As always its real, raw and potentially a new perspective.
30 分鐘