40 分鐘

Ep. 150 My Last Solo Episode Recovering From Reality

    • 健康與體能

This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow down.   In this episode, I dive into the Roe v. Wade reversal, the trauma of Covid, and answer your questions about what I wish I saw in the wellness community, my favorite workouts, getting in the mood when you’re not feeling it, my boyfriend, summer plans, if I regretted opening my marriage, letting go of relationships, and what’s to come in the next few weeks of RFR! 

 

 

 

Our lovely sponsor this week:

 

Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order.

 

If you or someone you know needs addiction treatment please visit www.ororecovery.com 

 

Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow down.   In this episode, I dive into the Roe v. Wade reversal, the trauma of Covid, and answer your questions about what I wish I saw in the wellness community, my favorite workouts, getting in the mood when you’re not feeling it, my boyfriend, summer plans, if I regretted opening my marriage, letting go of relationships, and what’s to come in the next few weeks of RFR! 

 

 

 

Our lovely sponsor this week:

 

Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order.

 

If you or someone you know needs addiction treatment please visit www.ororecovery.com 

 

Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

40 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
情感關注組
情感關注組
The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸

Dear Media的更多節目

HEAL with Kelly
Cloud10
Everything is the Best
Dear Media, Pia Baroncini
Raising Good Humans
Dear Media, Aliza Pressman
Lipstick on the Rim
Dear Media, Molly Sims
Not Skinny But Not Fat
Dear Media, Amanda Hirsch
Let's Get Dressed
Dear Media