48 分鐘
EP 17: How to use bodily fluids as a tool to understand whats happening internally. Real & Raw - Health & Nutrition Podcast
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- 健康與體能
From poo to pee to period blood we have been taught to think of these bodily fluids as gross, smell and something to get rid of as quickly as possible. Well Simon and Brooklyn are here today to tell you exactly why this narrative has been so wrong and why this is exactly what you shouldn't be doing. These bodily fluids can be amazing tools to give us a glimpse into what is happening inside our bodies and might be able to help you get answers for you own health concerns.
Join Simon and Brooklyn today in learning about how to utilize all of your bodily fluids as resources and tools in health diagnosis and more. This episode covers all of the bodily fluids, what they can tell us, how to translate them and become empowered in your health.
Find Brooklyn and Simon on Instagram:
Brooklyn - @nourishedbyb
Simon - @sib_nutrition
Show notes:
Diva Cup: www.divacup.com
From poo to pee to period blood we have been taught to think of these bodily fluids as gross, smell and something to get rid of as quickly as possible. Well Simon and Brooklyn are here today to tell you exactly why this narrative has been so wrong and why this is exactly what you shouldn't be doing. These bodily fluids can be amazing tools to give us a glimpse into what is happening inside our bodies and might be able to help you get answers for you own health concerns.
Join Simon and Brooklyn today in learning about how to utilize all of your bodily fluids as resources and tools in health diagnosis and more. This episode covers all of the bodily fluids, what they can tell us, how to translate them and become empowered in your health.
Find Brooklyn and Simon on Instagram:
Brooklyn - @nourishedbyb
Simon - @sib_nutrition
Show notes:
Diva Cup: www.divacup.com
48 分鐘