31 分鐘
Ep.34: Points for a Great Day: Everyday Practices to Feel Good During Quarantine with Robert Lawson Earth Body
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- 健康與體能
Join my partner, Robert Lawson, as I as we share our experiences before and during the quarantine of COVID-19. We talk about what it has been like for us thus far and a fun game/ system that we have created for ourselves to help us take care of ourselves and feel good/ better moving forward!
If you would like a PDF of the list we made contact me with one of the platforms below!
You can reach me at maya.h.carl@gmail.com @gentle_health_journey
facebook.com/gentlehealthjourney
Join my partner, Robert Lawson, as I as we share our experiences before and during the quarantine of COVID-19. We talk about what it has been like for us thus far and a fun game/ system that we have created for ourselves to help us take care of ourselves and feel good/ better moving forward!
If you would like a PDF of the list we made contact me with one of the platforms below!
You can reach me at maya.h.carl@gmail.com @gentle_health_journey
facebook.com/gentlehealthjourney
31 分鐘