34 分鐘
Episode 14 Protein & Body Dysmorphia Nutrition Talks With Nicole
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- 健康與體能
In today's episode I discuss the importance of protein, it's function, and the digestion process/use. Then, I dive into the topic of body dysmorphia: what it is, the signs/symptoms, and my personal struggles with it. I hope that you guys enjoy!!
Rate 5 stars, leave a review, subscribe wherever you are listening, and share with a friend to help support Nutrition Talks with Nicole.
Instagram: https://www.instagram.com/nicole.d_fit/
Body dysmorphia resource: https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938#:~:text=Body%20dysmorphic%20disorder%20is%20a,may%20avoid%20many%20social%20situations.
Coaching application: https://derderiannicole.typeform.com/to/yBMnHYYl
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-derderian/support
In today's episode I discuss the importance of protein, it's function, and the digestion process/use. Then, I dive into the topic of body dysmorphia: what it is, the signs/symptoms, and my personal struggles with it. I hope that you guys enjoy!!
Rate 5 stars, leave a review, subscribe wherever you are listening, and share with a friend to help support Nutrition Talks with Nicole.
Instagram: https://www.instagram.com/nicole.d_fit/
Body dysmorphia resource: https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938#:~:text=Body%20dysmorphic%20disorder%20is%20a,may%20avoid%20many%20social%20situations.
Coaching application: https://derderiannicole.typeform.com/to/yBMnHYYl
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-derderian/support
34 分鐘