Episode 197 - Uninterrupted - Dealing with Bad Days Rust Belt Running
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- 健康與體能
This week the boys talk alone for a little bit to discuss how to deal with disappointment on race day. There are so many factors that can disrupt our goals, but dealing with them appropriately and celebrating the victories that still exist is key to moving forward.
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Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
This week the boys talk alone for a little bit to discuss how to deal with disappointment on race day. There are so many factors that can disrupt our goals, but dealing with them appropriately and celebrating the victories that still exist is key to moving forward.
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Support this podcast: https://podcasters.spotify.com/pod/show/rust-belt-running/support
26 分鐘