1 小時 3 分鐘
Episode 39; A Live Panel Recording w/ Myself, Tori & Sophia The Plant-Based Podcast
-
- 健康與體能
Recently I was lucky enough to be invited to be on a plant-based health and fitness panel with Sophia, a Commonwealth Powerlifting Champ, Tori, a bikini figure competitor and host by Saskia from The Green Grill.
We speak about Protein, what we all eat in a day and pretty much anything else the live audience asked us. These questions included things like Iron, soy, more protein and more.
This episode is a lot more casual and fun and I hope you enjoy it as much as I did!
You can find the other panellists at @toriree , @sophiastrenght, @thegreengrill & @saskia_rabbit
Link in my instagram bio @the_plantbased_coach to listen on Itunes and Spotify.
Recently I was lucky enough to be invited to be on a plant-based health and fitness panel with Sophia, a Commonwealth Powerlifting Champ, Tori, a bikini figure competitor and host by Saskia from The Green Grill.
We speak about Protein, what we all eat in a day and pretty much anything else the live audience asked us. These questions included things like Iron, soy, more protein and more.
This episode is a lot more casual and fun and I hope you enjoy it as much as I did!
You can find the other panellists at @toriree , @sophiastrenght, @thegreengrill & @saskia_rabbit
Link in my instagram bio @the_plantbased_coach to listen on Itunes and Spotify.
1 小時 3 分鐘