30 分鐘
Episode 45: Katie Brauer Rock Your Bliss
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- 健康與體能
In this episode of the Rock Your Bliss podcast, Jacki and MB interview Katie Brauer. Katie is former Professional Snowboarder turned Yoga Teacher, Educator and Personal Transformation expert. In this episode, we talk about the importance of renegotiating what success looks like in our lives, re-orienting towards pleasure, and what feels important now and practices to help us move inward as we age.
In this episode of the Rock Your Bliss podcast, Jacki and MB interview Katie Brauer. Katie is former Professional Snowboarder turned Yoga Teacher, Educator and Personal Transformation expert. In this episode, we talk about the importance of renegotiating what success looks like in our lives, re-orienting towards pleasure, and what feels important now and practices to help us move inward as we age.
30 分鐘