FatDaddyFitness is a no BS podcast aimed at helping dads improve mental, physical and emotional health & fitness.

Most episodes will be audio recordings of my Live video content, addressing mindset, fitness and nutrition for dads.

The Journey episodes will shed a light on the REAL achievements of REAL people in thier own words. The hard parts, the lessons and what they learned from it that could actually help those who want to achieve a health or fitness goal of their own.