50 分鐘
#Feel the Fear and Live Life Anyway with Brian Keane Infinite Potential Podcast
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- 健康與體能
Welcome to Series 3 of the Infinite Potential Podcast and what a guest we have to kick things off!! Brian Keane is someone I have followed in the Fitness Industry since I entered it and someone I had hoped to line up for the Podcast one day too.
He is best selling author 2 x over with one of my favourite books of all time being Rewire Your Mindset and I would highly recommend it to everyone. We ended up focussing on the mindset side of things throughout this podcast discussing everything from change, fear and failure, accountability, habits and much more and Brian really has a way with words that means you can feel his energy and passion around all the topics.
Brian also shares some of his journey from mental health struggles, leaving his teaching job and going all in on fitness and helping others achieve their goals.
If you take nothing else from this podcast take away the fact that going all in on YOU and your life is the best decision you will ever make!!
If you wish to find Brian the best place is instagram and everything his does including his awesome podcast The Brian Keane Podcasts is all linked in there! I would highly recommend if you enjoy this podcast that you ensure Brian is in your life and positively effecting you when you use your socials/podcasts or make time to read his books.
https://www.instagram.com/brian_keane_fitness/
Welcome to Series 3 of the Infinite Potential Podcast and what a guest we have to kick things off!! Brian Keane is someone I have followed in the Fitness Industry since I entered it and someone I had hoped to line up for the Podcast one day too.
He is best selling author 2 x over with one of my favourite books of all time being Rewire Your Mindset and I would highly recommend it to everyone. We ended up focussing on the mindset side of things throughout this podcast discussing everything from change, fear and failure, accountability, habits and much more and Brian really has a way with words that means you can feel his energy and passion around all the topics.
Brian also shares some of his journey from mental health struggles, leaving his teaching job and going all in on fitness and helping others achieve their goals.
If you take nothing else from this podcast take away the fact that going all in on YOU and your life is the best decision you will ever make!!
If you wish to find Brian the best place is instagram and everything his does including his awesome podcast The Brian Keane Podcasts is all linked in there! I would highly recommend if you enjoy this podcast that you ensure Brian is in your life and positively effecting you when you use your socials/podcasts or make time to read his books.
https://www.instagram.com/brian_keane_fitness/
50 分鐘