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    • 健康與體能

I’m absolutely thrilled to be joined by renowned Wellness Consultant, host of “hey, girl” podcast and Best-Selling Author, Alex Elle. Alex has made it her mission to help people find their voice and build self-trust, self-worth and self-validation through the power of writing. Through her workshops and retreats, she helps people go deep and explore their inner selves in a safe, collaborative community (1:08). Alex opens our conversation by explaining the incredible value writing ca...

I’m absolutely thrilled to be joined by renowned Wellness Consultant, host of “hey, girl” podcast and Best-Selling Author, Alex Elle. Alex has made it her mission to help people find their voice and build self-trust, self-worth and self-validation through the power of writing. Through her workshops and retreats, she helps people go deep and explore their inner selves in a safe, collaborative community (1:08). Alex opens our conversation by explaining the incredible value writing ca...

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