First Ascent Podcast

Jay & Lee
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First Ascent Podcast

Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!

  1. 6日前

    Balancing Your Physical and Mental Game with Joel Unema

    Joel Unema is on the pod today for an insightful talk about training, mindset, and even finger skin care. Joel is a 5.14 trad and sport climber, v14 boulderer, a route developer, a coach for ClimbStrong. You’ll hear Joel’s thoughts on the importance of route development for a community, why a climber’s identity should be focused on effort instead of talent, and great tips for how to approach your personal training plan. Plus, you’ll hear about Joel’s very effective finger skin...

    57 分鐘

  2. 2月5日

    The Ins and Outs of Brand Sponsorship with Jenny Fischer

    Jenny Fischer, CEO of Ocun North America, is here today for a great chat about running a business in the climbing industry, how sponsorship relationships work between climbers and brands, and her own climbing journey. You’ll hear about her love for the Cochise Stronghold climbing area in Arizona, her thoughts on being a Boulder local, how she found herself making the switch from medicine to running a climbing brand, and what you should understand if you are interested in becoming a s...

    1 小時 3 分鐘

  3. 1月31日

    The Second Ascent of Reality Bath with Balin Miller

    Balin Miller joins the pod today to talk about his incredible solo ascent of Reality Bath in the Canadian Rockies, a Wi5+/6- ice climb that hasn’t seen a repeat ascent the very first ascent by Mark Twight and Randy Rackliff in 1988. You’ll hear Balin’s step-by-step accounting of this incredible climb. Plus, he’ll share what it was like to grow up in Alaska as the son of an alpine climber, his thoughts on high grade ice climbing, and what he plans to tackle next. Follow Balin o...

    48 分鐘

  4. 1月29日

    The Blind Crusher: Justin Salas

    Professional climber Justin Salas has many accolades under his belt, including six national championships and a 2018 world championship. He is a V11 climber outside, and he is also legally blind. Today, Justin shares how climbing changed his life after he became blind at 14 years old. He’ll also share his thoughts on what it takes to be a professional climber in today’s environment, the ways in which climbing is different for him due to his visual impairment, his path to competitive c...

    1 小時 1 分鐘

  5. 1月22日

    Critique Jay’s Climbing with his Climbing Coach, Galina Parfenov

    This is one you won’t want to miss - Jay’s climbing coach, Galina Parfenov, is on the show today to publicly critique Jay’s climbing! Galina Parfenov is a full time remote climbing coach that specializes in building individualized training programs for climbers of all ages and ability levels, with a focus on strength training and form analysis through video feedback. She has been climbing and competing professionally since she was 13 years old, and has climbed up to 8b/13D, and she is...

    58 分鐘

  6. 1月15日

    Mastering Ice Climbing with JC Dubeau

    Ice climbing extraordinaire JC Dubeau joins me in the studio today for a fantastic conversation about his incredible career in ice climbing. He’ll share his thoughts on the mindset and training necessary for ice climbing, how he navigates danger when soloing, how ice climbing differs by region, his gear opinions, and the ways in which ice climbing has affected his rock climbing. JC is a guest guide at this year’s Mt. Washington Valley Ice Fest Jan 31-Feb 2! Inquire about climbing with...

    1 小時

  7. 04/12/2024

    The Best of First Ascent - Reboot Edition

    We’ll be taking a break from the podcast for the holidays, but in the meantime, enjoy this special compilation episode celebrating all of the amazing guests who have joined us on First Ascent since the reboot. Thank you so much for supporting the show, especially as I’ve navigated a reboot after we all lost Lee. Have a wonderful holiday season, and enjoy this best of episode! If you’re in need of more First Ascent throughout the holidays, now is an amazing time to join the Fir...

    37 分鐘

  8. 27/11/2024

    The Crimpers of Devil’s Lake with Kenz Hack and Garrett Hopkins

    Devil’s Lake crushers Kenz Hack and Garrett Hopkins join the show today to shine a light on the fantastic climbing community that has popped up at the Lake in recent years. You’ll hear about the new zine Dirtbag the Lake, Kenz’s approach to climbing photography, how the current Devil’s Lake climbing community has grown and changed since Jay’s time, plus some awesome climbing tales from Devil’s Lake and beyond. Visit www.Kenzhackcreative.com to get your copy of the Dirtbag the ...

    49 分鐘
查看全部 (119)

關於

Jay and Lee have been friends for 20 years, and they've been chatting about climbing pretty much the whole time, be it in person, via text, or on social media. Now they take their witty conversation to the next frontier: a podcast. Join them as they discuss current events and trends in climbing, their recent climbing adventures, and whatever else that comes up. It's basically like crag spray, but recorded!

資料

  • 創作者
    Jay & Lee
  • 活躍年份
    2022年 - 2025年
  • 單集
    119
  • 分級
    兒童不宜
  • 版權
    © 2025 First Ascent Podcast
  • 節目網站
    First Ascent Podcast

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