61 集

WELCOME! This series of episodes was recorded from Spring 2019 to Fall 2021. It turned out to be a pretty action-packed couple of years for the planet. So as you listen, the intros will reflect what was happening in the world as I recorded these. While the relevance of the intro may not hit home anymore, the stories and insights of these beautiful women is still poignant and important. Enjoy ❤️

A diagnosis of breast cancer is devastating. Living life as a flat woman offers freedom and challenges. This podcast examines the flat life and the brave women who are living it. Non-flatties are welcome, too!

FLAT is where it's at Stephanie Astalos-Jones

    • 健康與體能

WELCOME! This series of episodes was recorded from Spring 2019 to Fall 2021. It turned out to be a pretty action-packed couple of years for the planet. So as you listen, the intros will reflect what was happening in the world as I recorded these. While the relevance of the intro may not hit home anymore, the stories and insights of these beautiful women is still poignant and important. Enjoy ❤️

A diagnosis of breast cancer is devastating. Living life as a flat woman offers freedom and challenges. This podcast examines the flat life and the brave women who are living it. Non-flatties are welcome, too!

    A Visit with Quiara Escobar

    A Visit with Quiara Escobar

    Quiara Escobar is a poet, teacher, artist, and visionary. Here are some pics of Q and her art. 





    And here is the QR code that will lead to AFC info.

     

    • 53 分鐘
    Talkin' with Rebecca Scollon-Butts

    Talkin' with Rebecca Scollon-Butts

     
    I am re-releasing this episode, originally aired September 2019. As we continue to remember Rebecca, thought folks would like to hear from her again. ❤️
    Despite the many physical challenges Rebecca deals with, she shares a plethora of photos that prove that flat does not equal less sexy. Here are just a few. And see below for a link to FUCK CANCER kick back and jam.

     

     

     
    Also, here is a link to the FUCK CANCER kick back and jam event.

    • 1 小時
    A Visit with Rocio

    A Visit with Rocio

    Rocio is a reiki master, healer, love of crystals, mother of 5, and flattie. If you have an old underwire bra you'd like to pass on to Rocio as a craft supply for her to use, contact me at flatiswhere@gmail.com or find Rocio del Pino Marin on fb and private message her for her address.
    Here is a pic of Rocio:

    And a look at her wonderful sense of humor:

    And here are some examples of her wonderful bra wire dream catchers.



    And, as promised, here's the link if you are interested in signing up for the Palm Springs Flat Retreat in October.
     

    • 56 分鐘
    A Visit with Melissa Eppard

    A Visit with Melissa Eppard

    Melissa experienced BII and helps to spread the word about the harm implants can do. She is a coach, a blogger, a writer, a mom, and she can survive in the woods. (photo credit for her episode portrait: Charise Isis) 
    You can find her blog here.
    And you can schedule a coaching session with her here.
    Here's a pic of her and her family.

    Here she is sharpening her survivalist skills.

    Here is a boudoir photo, courtesy of Charise Isis.

    And here's a photo of what a lovely job her surgeon did.

    And here's a link to one of the qigong videos I like where tapping is used.

    • 37 分鐘
    Hanging with Nikki "Tripp" Tripplett

    Hanging with Nikki "Tripp" Tripplett

    Tripp is the founder of @thecancerpreneur on Instagram. She sells wonderful t-shirts and mugs that promote breast cancer awareness and she is a very passionate community activist. Check her products out on Instagram. You can also find the cancerpreneur on Facebook.
    Here are some pics of Tripp and one lovely one of her and her partner.
     

    • 45 分鐘
    Hangin' with Cynthia Jordan

    Hangin' with Cynthia Jordan

    Cynthia Jordan is a breast cancer survivor and founder of LearnLookLocate, which you can find here.  
    You can find @learnlooklocate on Instagram and also on Pintrest
    She spoke about how great Imerman Angels is at offering cancer support. You can find them here.
     

    Here's a pic of Cynthia:

     
    And here's the turtle I helped across the road.......I know, right?!

     
     

    • 32 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
The Psychology of your 20s
iHeartPodcasts
情感關注組
情感關注組