6 集
FLEX YOUR FEMININE Kayla Michelle
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- 健康與體能
Grab a cup of coffee with Femininity + Fitness leader Kayla Michelle as we hold space for valuable, counter cultural, conversation that will educate and empower you in building your best beliefs and body, femininely.
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HOW did I gain 5lbs in JUST 2 DAYS?! HELP!
A common question; let's simplify and strip the stress shall we?
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99% of Women Will FEEL this...
Dumping the hustle-itis phenomenon and #FLEXYOURFEMININE
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Are you stuck on PAUSE?
STOP pressing pause and PRESS PLAY on your goals and results.
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Gracefully Failing Forward in Flow
"Failing to plan is planning to fail." But what kind of failure are you expecting?
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BORED of your workouts?
Toughen up butter cup... you're bored because you're comfy cozy.
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FLEX YOUR FEMININE
I'm Kayla Michelle and this is the FLEX YOUR FEMININE podcast where I help busy babes build better beliefs and bodies, femininely.