154 集
FLIP Your Mindset About Health Mariela Villaverde
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- 健康與體能
The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy.
We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional natural approaches to health. Listen in and FLIP your mindset about health!
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156: Electroshock Therapy
This “therapy” is SHOCKINGLY still around and is being offered to more than 100,000 Americans yearly both young and old. Protect yourself by knowing the facts. Tune in to find out more.
www.banect.org
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. -
155: Simple Tips for Acne
Oftentimes a person can get confused as to what to do about acne. In this episode, I’ll share my personal viewpoint on how to approach Acne.
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. -
154: Is Agave Nectar Healthy?
There is more to this story than meets the eye. The truth might surprise you.
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. -
153: Bring Down Your Cholesterol By Eating Fat. Whaaaaat?!
Yes! Listen to a success story of a man who changed his diet from bananas and granola to eggs and bacon and the fantastic benefits it had on his cholesterol levels!
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. -
152: To Juice or Not to Juice
Juicing is all the rage these days. Yet there is a very big downside to it that is often missed. Learn how to protect yourself against this downside if you are into juicing.
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. -
151: Is Fruit healthy?
Many people eat fruit freely because it’s natural. Yet they have no idea about the potential downside to eating too much. Share this video to any fruit lover who you think could benefit from this additional information.
Mariela Villaverde, L.Ac., MAOM, ACN
Website: functionalco.com
Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor.
Instagram: @functionalco
Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.