FOMO and its impact on our wellbeing First Things First, Wellness

FOMO is an acronym for Fear of Missing Out that greatly hinders our mental health. This phenomenal is further heightened by the popularity of social media. First Things First, Wellness in this episode tries to make you question your social media lifestyle and prompt you to place your wellness first. This podcast is hosted by Kris Oziofu Ero, a holistic living and stress Coach popularly called The Wellness Boss. If you have enquiries regarding this episode, your wellbeing in general and probably how to sign up for any of my stress programs reach out to Kris on social media. Don't forget to follow this podcast, like and share. May Wellness Fall on You! #thewellnessboss #FirstThingsFirstWellness