21 集

Join hosts, Julia and Marla, who met while getting fit and finding joy, in the virtual world with Supernatural: Unreal Fitness.Looking for your weekly dose of all things Supernatural? Look no further! We’ll discuss the latest scoop on the newest choreography, in-depth workout reviews, and all the happenings in the community. Whether you're a seasoned pro or just starting out, we've got you covered with everything you need to stay up-to-date and at the top of your game.

For the Love of the Map For the Love of the Map

    • 健康與體能

Join hosts, Julia and Marla, who met while getting fit and finding joy, in the virtual world with Supernatural: Unreal Fitness.Looking for your weekly dose of all things Supernatural? Look no further! We’ll discuss the latest scoop on the newest choreography, in-depth workout reviews, and all the happenings in the community. Whether you're a seasoned pro or just starting out, we've got you covered with everything you need to stay up-to-date and at the top of your game.

    Episode 13: Mastering Triangles and Madhouses

    Episode 13: Mastering Triangles and Madhouses

    Strap on your VR headset and join us in tackling the playful complexities of 'madhouse training' and the finesse of all the different triangles in Supernatural workouts. We share candid moments of our own growth, from the initial stumbles to the exhilarating rush of syncing movement with music. Tips on perfecting the 'step touch' and 'two-step' triangles are served up, alongside discussions on the intuitive nature of hitting targets, offering a rhythmic guide to conquering these dynamic movements.


    Whether a workout leaves you buzzing with energy or simply isn't your jam, we salute the individual journey toward fitness and well-being, encouraging each beat, each move, each breath to be a step forward in your personal journey. 
    Visit our website at:
    https://fortheloveofthemap.buzzsprout.com


    For the Love of the Map’s Facebook Community:
    https://www.facebook.com/groups/1153000382332695/

    • 49 分鐘
    Episode 12: Boxing

    Episode 12: Boxing

    Our tale begins with the unexpected introduction to VR Boxing in October 2021 and morphs into a full-blown passion, as we take you through the rhythmic dance of boxing choreography and dive into the personal triumphs and tribulations of mastering 'Pros Only' sessions. We're sharing our wishlist too, from a smarter categorization of workouts to custom folders that make planning our fitness week a breeze.
    Striking the right balance between workout styles is like finding the perfect pair of gloves; it has to fit just right. Join us as we intertwine tales of boxing and flow, highlighting the essence of variety to outmaneuver overuse injuries and the adaptability needed to keep our fitness fresh. We get real about the subjectivity of form, what feels right for us, and how injuries have forced us to rethink our exercise partnerships. Plus, we weigh in on the lingering impact of certain workouts and why choice is key in our pursuit of peak fitness.
    We explore the intricacies of improving form, the underestimated power of the lower body, and the playful side of dodging to elevate our heart rates. We're not just about the punch; we delve into the fascinating world of workout algorithms and how this knowledge could revolutionize your training. Don't miss out as we reflect on the magic of feedback – because your voice could very well ring the bell for the next round of fitness innovation.

    Visit our website at:
    https://fortheloveofthemap.buzzsprout.com


    For the Love of the Map’s Facebook Community:
    https://www.facebook.com/groups/1153000382332695/

    • 1 小時 3 分鐘
    Episode 11: The Evolution of Pros Only Flow

    Episode 11: The Evolution of Pros Only Flow

    Episode 11: The Evolution of Pros Only Flow
    Get ready to walk down memory lane as we dissect the evolution of Supernatural's Pros Only choreography, discussing how tracks like "Hype" and sessions like "Return to the Madhouse" have shifted the intensity bar. Mark's sage advice on balancing ambition with fun reminds us that perfection lies in dedication, and we muse on the motivational quotes that spur us forward during the sweatiest of challenges.


    From the first heart-pumping Pros Only session to the latest advancements, we've grown and sweated alongside the platform, and today, we're peeling back our thoughts on the evolution of our favorite intensity level. 


    As we envision the potential for more evolved choreography, we invite you to share in the excitement of what's on the horizon. The essence of the supernatural reaches beyond the physical exertion—it's the shared odyssey of music, movement, and the collective heartbeat of a community striving for more.


    Visit our website at:
    https://fortheloveofthemap.buzzsprout.com


    For the Love of the Map’s Facebook Community:
    https://www.facebook.com/groups/1153000382332695/

    • 1 小時 33 分鐘
    Quick Hit Sunday: Embracing the Flow State Magic

    Quick Hit Sunday: Embracing the Flow State Magic

    Have you ever found yourself so engrossed in an activity that the world just melts away? 

    Join our conversation as we reflect on how flow state can emerge in the most unexpected places, from the mundane to the momentous. We'll unravel the transformative effects of being 'in the zone' and how it's not merely about losing track of time, but about gaining insight and momentum in whatever we do. It's a journey through our personal experiences and a celebration of that elusive yet exhilarating state where focus sharpens and ideas flourish. Discover with us how to recognize flow, invite it into our daily endeavors, and fully embrace the magic it brings to our lives.

    • 12 分鐘
    Episode 10: Emotional Healing in a Virtual Space

    Episode 10: Emotional Healing in a Virtual Space

    Have you ever transformed a dreaded task into an unexpected obsession? That's exactly what happened to us with exercise—thanks to the magic of virtual reality. This episode is a thrilling roller coaster through our fitness renaissance. Together, we peel back the layers on how immersive apps like Supernatural have become not just fitness tools but lifelines, offering coaching and heart-pounding beats that propel us to personal breakthroughs.
    But it's not all sweat and high scores; we also get real about the emotional workout of life’s curveballs. Through laughter and earnest reflection, we unpack the power of self-care and its ripple effects on our well-being. 


    Visit our website at:
    https://fortheloveofthemap.buzzsprout.com


    For the Love of the Map’s Facebook Community:
    https://www.facebook.com/groups/1153000382332695/

    • 1 小時 3 分鐘
    Episode 09: Mystery Movers

    Episode 09: Mystery Movers

    Ever wondered about the masterminds who choreograph your pulse-pounding Supernatural workouts? This week we're on a mission to uncover the secrets of these enigmatic creators. Our sleuthing within the community has unearthed tantalizing clues about the individuals who craft these exhilarating routines. We're bursting with curiosity about the guarded processes of these artists and the impact of your feedback on their work. Join us as we attempt to shine a light on the creators who stay just out of the spotlight, and explore why a peek behind the scenes could enrich our connection to every beat and punch.

    The thought of connecting with the Supernatural choreographers has us as giddy as a group of fans at a rock concert. Imagine the thrill of facing off in a beat-the-choreographer challenge or sharing the virtual space in a group workout with the very minds that sculpt our fitness journeys! While we respect the need for privacy and the allure of mystery, we can't help but crave those personal anecdotes that add depth to our favorite routines. 

    Visit our website at:
    https://fortheloveofthemap.buzzsprout.com


    For the Love of the Map’s Facebook Community:
    https://www.facebook.com/groups/1153000382332695/

    • 40 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
情感關注組
情感關注組

你可能也會喜歡