38 分鐘
GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER GANGSTA HOLISTIC
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- 健康與體能
4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!
Hosted by Wellness Advocate &Author J Alan
@gangstaholistic
@bodyfusionfitness
SUBSCRIBE: www.GangstaHolistic.com
🎧 PODCAST STREAMING: iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.
4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!
Hosted by Wellness Advocate &Author J Alan
@gangstaholistic
@bodyfusionfitness
SUBSCRIBE: www.GangstaHolistic.com
🎧 PODCAST STREAMING: iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.
38 分鐘