Get Back Up Nick Grage
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- 健康與體能
Get Back Up is an optimism and self-motivation podcast that helps people get through their week with a lighter look on life. It also is meant to help people unearth their true passions and talents to put them into action.
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Joe Kramer - Ruck On
In this episode I have a great conversation with a friend of mine, Joe Kramer. He has a cool project called Ruck On, and I've been following it since he started it. We talk about life after the military and how to cope mentally with the changes, his Ruck On project, and how everyone can view rucking in a different metaphor. If you would like to follow Joe on his Ruck On journey and get tips on how to ruck, follow this link: https://linktr.ee/ruck_on
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Keeping Your Mind Right in Quarantine
Take a listen as I get a bit more personal in this episode talking about my backstory for why I do this podcast. Adding in some advice on how to stay mentally strong while being stuck at home.
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Dealing With a Layoff
What emotions are okay to go through after getting laid off? Do you feel ashamed you got laid off? Find out what those next steps should be after hearing the news you were let go because of budget cuts. It may surprise you!
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Working From Home
Season 2 is off and running! We all know the challenges we are faced with COVID-19 changing the world as we speak. This season is all about dealing with the backlash from this pandemic. Episode 1 is about working from home. It includes tips and tricks to keep you mind right and ways to stay productive working from home.
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Ali Al-Badry
This very entertaining interview with Ali Al-Badry tells us how a kid from Iraq came to Lincoln, Nebraska as a refugee at 7 years old and created a new life. He does amazing things for the mental health industry, and he does so much to help the world be a better place. His optimistic attitude on life is the most genuine attitude you'll ever experience. Ali is someone everyone should know about one day. He is doing amazing work, and it will only get better from here.
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Tom Sylvester at Podfest 2019
Tom and his wife, Ariana are amazing people who are doing what every good person in world wants to do: help others. Not only are they helping others, they are doing it successfully and earning a living with their business. Their podcast called Lifestyle Builders gives you many different tips and some great advice for starting that business you have always wanted. They even stack on some advice on how to balance your personal life and professional life! Tom and I had a great conversation at Podfest, and I'm excited for you to hear what he has to say!