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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.

Girls Gone WOD Podcast Joy Parrish and Claire Koch

    • 健康與體能

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn't know you were missing.

    THIS IS JOY & CLAIRE

    THIS IS JOY & CLAIRE

    REMINDER! We’ve moved to joyandclaire.com







    Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts







    Thank you for your support!!! Joy & Claire

    • 51 秒
    Subscribe to This is Joy & Claire

    Subscribe to This is Joy & Claire

    REMINDER! We’ve moved to joyandclaire.com







    Subscribe to THIS IS JOY & CLAIRE wherever you listen to podcasts







    Thank you for your support!!! Joy & Claire

    • 1 分鐘
    Ep.347: GGW Changes! We’re Moving!

    Ep.347: GGW Changes! We’re Moving!

    Have you heard the news? We’re changing our podcast name! Listen to this episode for all the details and learn how to follow us on the new feed, This is Joy & Claire. It feels bittersweet to record our last episode for GGW but we are so excited for what’s ahead!







    Sponsors: NED and SUPERFAT discount codes GGW







    Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!







    GirlsGoneWOD@gmail.com







    GGW Instagram







    Support the podcast! Click the SUBSCRIBE button!

    • 48 分鐘
    Ep.346: Vibe Out Of It

    Ep.346: Vibe Out Of It

    We’re so close to moving the podcast over to THIS IS JOY & CLAIRE! Stay tuned for updates on our social media accounts. This week Joy talks about a recent yoga class she attended and why she’s trying out Class Pass. Did you know the holidays are here? Yeah, Joy’s been talking about it since October hoping it would lessen the SAD blow. Claire discusses an article about spiritual gaslighting, which leads to a talk about sitting with hard times. We wrap up with listener Q&A, and Claire brings out a GREAT WYR!







    Sponsors: BLUBLOX and Comrad Socks discount codes GGW







    Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!







    GirlsGoneWOD@gmail.com







    GGW Instagram







    Support the podcast! Click the SUBSCRIBE button!

    • 56 分鐘
    Ep.345: Productive Anger

    Ep.345: Productive Anger

    We talk more about the Rage Spiral episode and review some of our listener reactions. Rage is productive, y’all! We discuss the recent Peloton commercial controversy (but really, was it that big of a deal?), and Joy gives a review of The Game Changers documentary. We’re taking advice for 2020 resolution ideas and might need you to be our accountabilibuddies.







    Sponsors: NED and SUPERFAT discount codes GGW







    Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!







    GirlsGoneWOD@gmail.com







    GGW Instagram







    Support the podcast! Click the SUBSCRIBE button!

    • 48 分鐘
    Ep.344: Rage Spiral

    Ep.344: Rage Spiral

    We hit a breaking point this week and throw all of our feelings in to this episode. But first, Claire reviews her birthday dinner and shares an odd experience at the community table. Then we dive in to an email that started this dumpster fire of emotions. Finally, the podcast is changing and we’re here to walk you through it. Episode sponsored by BLUBLOX and Comrad Socks discount codes GGW. Support female podcasters, support our great sponsors!







    Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!







    GirlsGoneWOD@gmail.com







    GGW Instagram







    Support the podcast! Click the SUBSCRIBE button!

    • 48 分鐘

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