15 分鐘
Habit Scorecard Dare To Dream Podcast
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- 健康與體能
To change your results, you need to change your beliefs, thinking and habits. But how do you know which habits to change when you're not even sure what your current habits are? This episode will help you gain awareness around what your daily habits are and which ones to change to get the results you want!
To change your results, you need to change your beliefs, thinking and habits. But how do you know which habits to change when you're not even sure what your current habits are? This episode will help you gain awareness around what your daily habits are and which ones to change to get the results you want!
15 分鐘