4 集
Health Wanted John Ventresca & Unit One
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- 健康與體能
We're exploring the issues you're facing and listening to your health stories. All types of health--physical, mental, spiritual, and more--are connected. We're going to find out how to achieve and maintain the health we want in this challenging-to-say-the-least world we live in.
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Talking to the person in the mirror
To reach the health you're looking for, you first need to have a heart-to-heart with that really difficult person in your life: yourself. What is essential to your health and wellness? Physically, mentally, spiritually...what are the must-haves for you? Jason joins again to discuss this type of self-evaluation and share a nerve-wracking recent medical experience. Share your stories, ideas and feedback with us:Email: talkhealthwanted@gmail.comTwitter: @jvent585
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Making changes to make things better
You know you need to change things to improve your health. But what steps should you take? Health educator Jill Edwards joins Health Wanted to share her story. Jill describes the physical and mental challenges she's faced and what she did to overcome them.Share your stories, ideas and feedback with us:Email: talkhealthwanted@gmail.comTwitter: @jvent585
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Growlers, fan bikes and loved ones: surviving quarantine any way possible
Desperate times call for desperate measures. Jason joins the show to share some unusual ways he and his family survived the 2020 COVID quarantine, things your body might be trying to tell you, and his ideas on charting a course for Health Wanted.Share your stories, ideas and feedback with us:Email: talkhealthwanted@gmail.comTwitter: @jvent585
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What? Why? Who? You have questions, we have answers in our debut episode.
Wile E. Coyote wasn't very good at catching the Road Runner. Every once in a while he'd hold up a little sign saying Help! or something to that effect. Do you ever want to hold up a sign like that when it comes to your health or wellness? Well, it's not just you. This is what Health Wanted is about, and in this episode we'll get started finding answers and a little help.Share your stories, ideas and feedback with us:Email: talkhealthwanted@gmail.comTwitter: @jvent585