Healthy Living in a Toxic World Esosa E. AKA The Raw Girl: Longevity Obsessed Nutritionist, Behavioral Coach, & Published Author
-
- 健康與體能
Healthy Living in a Toxic World will empower you to live a healthier more energetic life and adopt lifestyle habits to keep you ageless for years to come. Each episode you will hear from experts who will offer up gems that help you boost your emotional, physical, or spiritual wellness.
-
Healthy Living in a Toxic World – Episode 10: The Art of Living Long with Mimi Kirk
In this episode, we continue our discussion about longevity and speak to Mimi Kirk, an international speaker, health coach, raw food chef, and published author who is a living example and was voted PETA’s Sexiest Vegetarian over 50 in a … Continue reading →
-
Healthy Living in a Toxic World – Episode 9: What is a Colonic?
In this episode of Healthy Living in a Toxic World we chat with Scott Webb, author and professional colon hygenist to get some insight into colonics, the myths behind them, and what benefits they can provide for your overall health. We … Continue reading →
-
Healthy Living in Toxic World – Episode 8: The Benefits of Juicing
In this episode, we talk to Cherie Calbom, MS also known as “The Juice Lady,” a nutritionist and published author of thirty five books who healed herself of chronic fatigue, fibromyalgia, and cancer using the power of juicing. We discuss: … Continue reading →
-
Healthy Living in a Toxic World – Episode 7: Simple Ways to Relieve Stress
In this episode, I speak with Alice Maher, a certified holistic health counselor who has over twenty years of experience working with clients on stress management. We discuss: Habits you can incorporate to reduce stress Diseases and conditions that can … Continue reading →
-
Healthy Living in a Toxic World – Episode 6: Transitioning to a Vegan Diet
In this episode of Healthy Living in a Toxic World, we speak to Victoria Moran, a vegan lifestyle expert, author of Main Street Vegan, and founder of the Main Street Vegan Academy about how to transition to a plant-based vegan … Continue reading →
-
Healthy Living in a Toxic World – Episode 5: The 109 Year Old Man
In this episode of Healthy Living in a Toxic World, we talk about the art of living long with Bernando La Pallo, author of Age Less, Live More, who at the time of the interview was 109 years old. Bernando … Continue reading →