11 集

Join Dr Dalal Akoury MD to hear real stories from People and Experts about how Health is the New Wealth! How is the New Economy is Driven by Health and Wellness. She will be digging deeper and Deeper on Health Matters, when she Focuses on Health WEALTH WILL FOLLOW!

I AM. Health and Wealth with Dr Dalal Akoury MD Dr Dalal Akoury MD

    • 健康與體能

Join Dr Dalal Akoury MD to hear real stories from People and Experts about how Health is the New Wealth! How is the New Economy is Driven by Health and Wellness. She will be digging deeper and Deeper on Health Matters, when she Focuses on Health WEALTH WILL FOLLOW!

    Choosing Vitality: A Holistic Health Journey with Dr. Dalal Akoury

    Choosing Vitality: A Holistic Health Journey with Dr. Dalal Akoury

    In this transformative episode of "I Am Health and Wealth," Dr. Dalal Akoury shares a profound exploration into holistic health, drawing inspiration from her own journey and emphasizing the importance of choices for vitality.
    Segment 1: A Resilient Spirit
    Dr. Akoury takes the stage to discuss the resilience of the human spirit and the ability to overcome health challenges. She emphasizes the crucial role of choice in maintaining overall well-being and vitality, setting the tone for an insightful conversation.
    Segment 2: Living in the Present Moment
    The conversation delves into Dr. Akoury's philosophy of living in the present and the power of consistent choices. She shares her commitment to learning from others who have faced health challenges, promoting an open dialogue about the specific actions individuals take to nurture their health.
    Segment 3: Stress Management and Well-Being
    Dr. Akoury discusses the significance of stress management in maintaining overall well-being. She shares insights into her personal strategies, including centering herself amid chaos, disengaging from negativity, prioritizing quality sleep, and managing light exposure for optimal melatonin regulation. The focus is on reducing reactions to stress rather than eliminating it entirely.
    Segment 4: Holistic Health Practices
    Dr. Akoury delves into her holistic approach to health maintenance. She highlights the importance of an anti-inflammatory diet, regular movement, gut health restoration, and the strategic use of supplements. Dr. Akoury emphasizes continuous self-care practices such as vitamin C IV therapy and repair training, underscoring the interconnectedness of body, mind, and spirit.
    Segment 5: The Power of Choice and Vitality
    Dr. Akoury amplifies the message of choice in maintaining vitality. Despite challenges, she expresses gratitude for life and a commitment to making a positive impact. Dr. Akoury encourages listeners to choose vitality, positivity, and productivity, reinforcing the transformative impact of intentional choices.
    Segment 6: Entrepreneurial Insights for Wellness
    Dr. Akoury shares her entrepreneurial insights, emphasizing continuous learning and adaptation in the ever-evolving landscape of healthcare. She discusses her focus on creating successful clinics and supporting practitioners in staying fit and active—both physically and mentally. Dr. Akoury underscores the importance of monitoring progress to effectively implement ideas.
    Segment 7: Holistic Healing and Patient Support
    The conversation extends to holistic healing and patient support. Dr. Akoury stresses the importance of patients feeling deserving of their healing journey, advocating for coaching programs to guide them in adhering to anti-inflammatory diets, exercising correctly, and taking supplements. She shares her vision of creating a roadmap for patients, emphasizing the significance of love, hugs, and dancing in the healing process.
    Segment 8: Staying on Track with Wellness
    Dr. Akoury emphasizes the necessity of a reminder system for staying on track in maintaining a healthy lifestyle. She discusses the value of staying connected with positive influences, continuous education, and recognizing when adjustments are needed to stay on course. Dr. Akoury concludes by encouraging individuals to prioritize their wellness journey through informed choices and positive experiences.

    • 26 分鐘
    Epigenetic Eats: Nourishing Your Genes with Dr. Dalal Akoury

    Epigenetic Eats: Nourishing Your Genes with Dr. Dalal Akoury

    In this enriching episode of "I Am Health and Wealth," join Dr. Dalal Akoury as she unravels the fascinating relationship between food and DNA in "Epigenetic Eats." Dr. Akoury, a distinguished expert, provides insightful discussions on nutrigenomics, inflammation, and personalized genomic solutions for optimal health.
    Segment 1: The Genomic Feast
    Embark on a journey of discovery as Dr. Dalal Akoury decodes the science of nutrigenomics, explaining how the food we consume influences our genes' behavior. Learn how our environment, through the lens of epigenetics, can shape gene activity. Dr. Akoury highlights the potential of this knowledge for precision medicine, showcasing how tailored nutrition aligns with an individual's unique genetic makeup and surroundings.
    Segment 2: Your Genes, Your Kitchen
    Explore the concept of a personalized genomic kitchen as Dr. Akoury envisions a space optimized for individual genetic needs. Delve into the possibilities of addressing health concerns such as obesity, vitamin deficiencies, and methylation through accessible and affordable personalized nutrition. Witness the importance of considering individual needs when determining vitamin supplements.
    Segment 3: Inflammation Unveiled
    Dr. Akoury sheds light on the dual nature of inflammation — its protective functions and destructive potential. Drawing parallels between acute and chronic inflammation, she provides insights into the impact on nutrient loss and damage. While touching on genomic and nitrogen aspects, Dr. Akoury unfolds the complex role inflammation plays in our bodies.
    Segment 4: Genetics, Nutrition, and Wellness
    Continue the exploration with a focus on genetics, nutrition, and maintaining overall well-being. Dr. Akoury discusses how certain foods trigger inflammatory responses and contribute to health issues. Emphasizing the importance of anti-inflammatory foods, she highlights the transformative potential of personalized nutrition in addressing genetic defects and promoting weight loss. Clarify misconceptions surrounding online genetic testing and understand the significance of thorough, targeted genetic assessments.
    Segment 5: Health Forewarning with Functional Medicine Testing
    Dr. Akoury emphasizes the critical aspect of early disease detection through functional medicine testing, particularly blood tests. Uncover the often-overlooked preventative measures in traditional medicine as she introduces services available on the website for identifying potential health risks earlier on. Gain insights into the role of genetic makeup and the epigenome in optimizing health. Explore upcoming events and resources on the website, rounding off an episode that empowers listeners to nourish their genes for a healthier, wealthier life.

    • 21 分鐘
    Genomic Symphony: Transforming Cancer Treatment with Dr. Dalal Akoury

    Genomic Symphony: Transforming Cancer Treatment with Dr. Dalal Akoury

    In this enlightening episode of "I Am Health and Wealth," Dr. Dalal Akoury leads a riveting exploration into cutting-edge approaches to cancer treatment, uncovering innovative therapies and strategies.
    Segment 1: A Visionary Start
    Dr. Dalal Akoury kicks off the episode with a visionary introduction, setting the stage for an insightful discussion that converges health and wealth in the realm of cancer treatment.
    Segment 2: Personal Journey and Dedication
    Dr. Akoury shares insights into her personal journey, reflecting on a profound commitment to cancer treatment. She delves into the intertwining of personal experiences and the professional paths of her two sons—one a doctor and the other a Ph.D. in artificial intelligence.
    Segment 3: Insulin as a Cancer Therapy Modifier
    Discover the revolutionary concept of using low-dose insulin as a biological modifier for cancer treatment. Dr. Akoury delves into the strategic impact on blood sugar levels, making cancer cells more responsive to targeted chemotherapy.
    Segment 4: Unlocking Genetics for Personalized Treatment
    The conversation shifts to the significance of understanding the genetic makeup of cancer cells. Dr. Akoury spotlights the role of RCC in researching and analyzing circulating tumor cells, paving the way for personalized treatment programs based on genetic insights.
    Segment 5: High-Dose Vitamin C Revolution
    Delve into the transformative potential of high-dose Vitamin C in cancer treatment. Dr. Akoury navigates the dual role of Vitamin C as an antioxidant and an oxidative drug, emphasizing the importance of cautious administration.
    Segment 6: Navigating Risks and Side Effects
    Dr. Akoury discusses potential risks associated with oxidative therapy and high-dose vitamin C, providing insights into G6PD deficiency, acidity concerns, and the crucial role of proper administration to ensure patient safety.
    Segment 7: Integrating IV Vitamin C with Cancer Treatments
    Explore the potential benefits of integrating high-dose intravenous vitamin C with traditional cancer treatments. Dr. Akoury discusses the sensitizing effect on cancer cells and the strategic monitoring of treatment effectiveness through diagnostic work.
    Segment 8: Practical Considerations: Reimbursement, Side Effects, and Supervision
    Dr. Akoury addresses the practical aspects of high-dose IV Vitamin C treatment, emphasizing the need for proper reimbursement. She highlights patient understanding of potential side effects and stresses the critical role of qualified medical professionals in treatment supervision.
    Segment 9: Empowering Through Information and Connection
    The episode concludes with Dr. Akoury expressing her commitment to empowering listeners through information. Connect with Dr. Akoury on social media, and stay informed about groundbreaking developments in cancer treatment, symbolizing the intersection of health and wealth.

    • 26 分鐘
    Harmony Within: Holistic Solutions for Stress with Dr. Dalal Akoury

    Harmony Within: Holistic Solutions for Stress with Dr. Dalal Akoury

    Welcome back to "I Am Health and Wealth," where Dr. Dalal Akoury continues to explore holistic solutions for achieving harmony in our lives amidst the challenges of stress. In this episode, Dr. Akoury, a distinguished expert in integrative medicine, provides a deeper dive into practical steps for creating a balanced and nurturing lifestyle.
    Discover the transformative power of lifestyle modifications, encompassing nutrition, exercise, sleep hygiene, and mindfulness practices. Dr. Akoury shares insights that empower individuals on their journey toward optimal well-being, emphasizing the importance of a holistic approach that considers the interconnected aspects of our lives.

    Explore the significance of resilience and self-awareness as key elements in managing stress, and gain insights into identifying personal stress triggers. Dr. Akoury guides you through the process of implementing personalized strategies for lasting change, fostering emotional resilience, and embracing a positive mindset.

    This episode takes a holistic view, addressing not just the symptoms but also the root causes of stress. Dr. Akoury’s compassionate and knowledgeable approach creates an engaging space for listeners at various points in their wellness journey.

    Whether you're seeking preventive measures or coping strategies for existing stressors, this podcast offers a wealth of wisdom to inspire and guide you towards a harmonious and balanced life. Join Dr. Dalal Akoury on this transformative journey towards holistic stress solutions and discover the keys to unlocking your true well-being.

    • 12 分鐘
    Radiant Wellness: Unveiling Skincare Secrets with Dr. Dalal Akoury

    Radiant Wellness: Unveiling Skincare Secrets with Dr. Dalal Akoury

    In this enriching episode of "I AM Health and Wealth," Dr. Dalal Akoury shares profound insights into skincare, uncovering the secrets to maintaining radiant and healthy skin.
    Segment 1: Mirror of Internal Health
    Dr. Akoury opens the discussion by exploring the intimate connection between internal health and skincare. She emphasizes that the skin serves as a mirror, reflecting the overall condition of the body inside. The conversation delves into the significance of a balanced gut and how imbalances or oxidative stress can manifest on the skin.
    Segment 2: Healthy Gut Tips for Wellbeing
    Dr. Akoury shares valuable tips for maintaining overall wellbeing, emphasizing the importance of a clean gut. The role of the microbiome and bacteria in both the gut and skin is explored. Practical advice is provided, including insights into dietary choices, the impact of inflammatory foods, and the significance of proper hydration for a healthy gut.
    Segment 3: Skin Care and Health Wisdom
    The discussion extends to various aspects of skincare and overall health. Dr. Akoury stresses the importance of key elements such as peptides, Vitamin C, and adequate sleep for stimulating stem cell regeneration. She provides guidance on maintaining a skin-friendly diet, including the use of beneficial oils, and addresses the impact of hormone imbalance on skin health.
    Segment 4: Skincare and Sleep Secrets
    Dr. Akoury shares secrets for maintaining youthful skin through proper skincare and healthy sleep habits. Practical tips include the benefits of using makeup, such as egg masks, to enhance skin health. Insights are provided on improving sleep quality by addressing stress, using red light to lower melatonin levels, and engaging in relaxation activities like meditation and soothing baths with baking soda.
    Segment 5: Health and Skin Improvement Strategies
    Dr. Akoury outlines strategies for improving both health and skin. Recommendations include ensuring sufficient melatonin, incorporating essential amino acids, and maintaining optimal magnesium levels. The importance of blood flow to the skin is highlighted, with suggestions for spa visits, aromatherapy, and light therapy to enhance circulation. Dr. Akoury advises against using commercial skin products that may be detrimental to the skin, concluding by inviting listeners to explore her clinic and connect on social media.

    • 12 分鐘
    Shedding for Life: Dr. Dalal Akoury's Holistic Guide to Weight Loss and Wellness

    Shedding for Life: Dr. Dalal Akoury's Holistic Guide to Weight Loss and Wellness

    In this insightful episode of "I AM Health and Wealth," Dr. Dalal Akoury explores the profound interplay between health and wealth, particularly in the context of New Year's resolutions. Dr. Akoury underscores the foundational role of health in our productivity and ability to assist others, highlighting its critical importance, as exemplified by the global impact of events like Covid-19. Listeners are encouraged to value and prioritize their health alongside their wealth.
    Segment 1: Health Over Weight: Gaining Health Perspective
    The episode commences with a discussion on reframing weight loss as gaining health. Dr. Akoury advocates for a holistic perspective, emphasizing the optimization of health, beauty, and power over a narrow focus on scale measurements. The conversation delves into the challenges and potential risks associated with conventional weight-centric approaches, urging listeners to consider weight loss as a personal decision.
    Segment 2: Weight Loss Strategies: Attitude, Goals, and Self-Love
    Dr. Akoury shares insightful strategies for effective weight loss. The focus is on recognizing the issue of being overweight and fostering positive environments. A positive attitude, achievable goals, increased water intake, and physical activity are highlighted as key components. The conversation extends to the crucial aspects of sleep and stress management, with an emphasis on celebrating small wins and cultivating self-love for sustained health.
    Segment 3: Balanced Diet and Exercise Regimen
    The essentials of maintaining a balanced diet and exercise routine are explored, with a caution against processed foods and excessive sugar intake. Dr. Akoury addresses weight loss plateaus as a natural part of the journey, advising listeners to explore underlying factors like hormonal imbalances or stress levels. Professional guidance is encouraged, reinforcing the importance of embracing a healthy lifestyle as a holistic approach beyond mere weight loss.
    Segment 4: Healthy Lifestyle Changes and Myths Debunked
    Common myths about weight loss are debunked, emphasizing the significance of mindful eating and quality sleep. Dr. Akoury cautions against unhealthy shortcuts while endorsing responsible practices like intermittent fasting. Listeners are advised against blindly following internet advice, with encouragement to understand their bodies for informed decision-making in their health journey.
    Segment 5: Holistic Health Discussion
    The episode concludes with a nuanced discussion about the complexities of health issues and the limitations of traditional medicine. Dr. Akoury stresses the importance of a holistic approach, considering factors such as the microbiome, neuroscience, stress levels, and hormones. The audience is encouraged to explore principles of functional or integrative medicine, aligning with the overarching theme of "I AM Health and Wealth."

    • 29 分鐘

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