I’m On The Fence! Mitchell Hopkins
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- 健康與體能
Just a regular PT answering common health and fitness questions. But telling both sides of the story instead of a biased one, and explaining it in different contexts instead of a blanket approach.
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Fitness & Exercise
How fit should you be? What exercise is best for fat loss/strength?
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Introductory Episode
An intro into me and my reasons behind starting this podcast!