18 分鐘

Is Sitting Really The New Smoking‪?‬ Take It Easy With Doctor Shonpal

    • 健康與體能

Should I sit or stand at work/home? How long should I sit for? Is sitting really worse than smoking? How can that be possible? Doctor Shonpal cuts through the nonsense telling you what science really says and has a quick and effective method to tackle these issues and more. 

Should I sit or stand at work/home? How long should I sit for? Is sitting really worse than smoking? How can that be possible? Doctor Shonpal cuts through the nonsense telling you what science really says and has a quick and effective method to tackle these issues and more. 

18 分鐘

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