24 集
Jacked Vegan Podcast Julian Hierro
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- 健康與體能
Helping vegans, shred fat, build muscle, and get jacked and shredded.
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Top 2022 Nutrition Myths - The truth about artificial sweeteners, carnivore, insulin, detoxes, etc?
00:00 Intro
1:30 Artificial Sweeteners
7:05 Is sodium bad for you?
11:08 Is too much protein bad for you?
13:28 What do you think about detoxes/cleanses?
15:46 Should everyone track calories?
18:28 What do you think about “ natural foods”?
22:44 Should you eat raw meat?
26:27 Does insulin make you fat?
31:05 Nutrition myth that pisses you off the most
Get 1:1 Coaching with me:
https://info.jackedvegans.com/youtube-free-call
Where to find Dan?
https://www.instagram.com/powerlifterdietitian/
https://danfeldmanrd.com/
Additional Resources?
Examine.com -
The Vegan Superhuman, 4x Fittest Man In Australia, Powerlifter, Olympic Lifter, and Endurance Athlete - A Chat With James Newbury
In this episode, I had the pleasure of sitting down with one of the fittest human beings on earth, his name is James Newbury from Australia, and.... he's Vegan!!!!
We cover his reasoning behind going vegan, how he trains, how he eats, and a bit about life. He's a super cool guy!
Where to find James?
https://www.instagram.com/jamesnewbury/
Wanna know more about Jacked Vegans?
https://www.instagram.com/jamesnewbury/ -
65+ Pound Weight Loss Journey - Emilly Zenteno Tells Her Story With Jacked Vegans
Emilly is one of our oldest members in Jacked Vegans, since she signed up, she's lost 65 pounds and has had a HUGE mindset transformation.
Apply to work with us here: https://info.jackedvegans.com/podcast-free-call
Follow Emilly on IG: @veganeezie -
Third Principle To Get The Most Out Of Your Training: Fatigue Management - Episode #21
In this episode, we cover the third most important principle when it comes to training: Fatigue Management.
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This Is The Second Principle To Get The Most Out Of Your Training - Episode #20
In this episode, we talk about the second most important training principle. Overlooking these principles leads to frustration and crappy results, so make sure you keep them under consideration when designing your training program.
Book a free consultation: www.jackedvegancall.com -
Do this to make sure you're training properly (most important training principle) - Episode #19
In this episode, we talk about the most important training principle. Overlooking this principle leads to frustration and crappy results, so make sure you keep this under consideration when designing your training program.
Book a free consultation: www.jackedvegancall.com