3 集
JWC Health & Fitness: For all things health, fitness and wellness. JWC Health & Fitness
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- 健康與體能
Through this health & fitness podcast JWC aim to bring you up to date health, fitness and wellness advice through interviews with the JWC coaching team and guests from the industry.
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S1 E2: The Future of the Fitness Industry
In this episode, Jack talks about the changes he’s seen during his time in the industry and around the environment as well as where we believe the industry is going - robots to replace PT’s?! Who knows...
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Effective and efficient goal setting
In this episode of JWC’s Fitness Podcast, Coach Heather discusses how to set effective and efficient goals for the New Year.
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JWC Podcast Intro
In this short introductory episode we talk about who JWC are, why the JWC concept works for people and where we’re going with this brand new health & fitness podcast.