4 集
Keeping It Real Emily
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- 健康與體能
Hi i’m Emily. I have always wanted to make a podcast but i’ve been way too nervous! With the coronavirus happening this seemed like a pretty good time to start one because i need an outlet for all my feelings. i hope people enjoy this and i hope you can relate. if you have any topics you want me to talk about or have any questions DM me on instagram @emilyokeefe_.
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Anxiety-Episode 3
I this episode I tell stories of my anxiety attacks and how I work through them.
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Coronavirus-Episode 2
Have you found yourself stressed with schoolwork and even just trying to find something to do. Well so have I. In this episode I tell you about what has worked for me and important things to do to make your mental health better.
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My Plans and Where I Stand-Episode 1
In this episode i introduce myself! This episode is an ice breaker to help settle my nerves. I also talk about my ideas for other podcasts. i want you guys to get a lot of of this just like me and i want this podcast to be somewhere you go when you need someone to relate to.
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