128 集
Leap of Health Alex Balgood
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- 健康與體能
Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.
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Digestive Enzymes with Chelsie Ward
Chelsie Ward has been a student of the human mind and body for over 20 years. She has a background in Applied Behavior Analysis, is a Registered Nurse, and FDN Practitioner. She works with driven, women who are tired of hiding from life trying to figure out digestive and hormone imbalances on their own and supports them with a personalized plan so they can love themselves and feel good in their own skin. She is the author of “Healed His Way” where she shares natural healing techniques that have helped many others experience health the way it was intended.
SOCIAL LINKS
Website: https://www.chelsieward.com
Healed His Way book: https://chelsieward.com/healed-his-way/
Instagram: https://www.instagram.com/chelsie_ward_wellness/
Facebook Page: https://www.facebook.com/chelsie.ward81
TikTok https://www.tiktok.com/@chelsie_ward_wellness
Youtube: https://www.youtube.com/channel/UCJzRjD8E8bh8svo0y_eSgzA
Nutrition Guide: www.chelsieward.com/metabolic-guide Quiz and guide to help you reclaim energy, improve digestion, and nourish hormones.
ONLINE PROGRAM:
This online program provides an in-depth understanding of how to take better care of yourself and cleanse your body. Includes a library full of resources ranging from recipes, lifestyle upgrades, and at home cleansing techniques to help build healthier habits so that you can live a more energized life free from digestive issues.
https://chelsieward.com/services/health-coaching/online-program/
CODE: alexbalgood for 10% off the program
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #digestiveenzymes -
Genetic Profile and Nutrition with Brenda Wollenberg
Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.
Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.
We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression. Brenda’s decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health. Bottom line?
Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective. Brenda makes it simple, personal and doable. So, you can be your best you!
Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick World
w: www.inbalancelm.com
i: @inbalancelm
fb: www.facebook.com/InBalanceLMWellness/
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast , #soundhealing, #healingslowly, #functionalmedicine, , #sunlighttherapy, #Circadianrhythm, #geneticeating -
Detox and Kids with Greer Mcguiness
Greer McGuinness , she is all bout Alternative & Holistic Health Service Autism, ADHD, Pediatrics
Dietitian-Certified Detox Specialist & Herbalist and an Author.
When searching for ways she could help her child, she did not find comfort in conventional medicine as she found that it fell short of providing long-term guidance and answers. she decided to take matters into her own hands and went back to school to obtain mher master’s degree in health science to better understand health and overall body function. Ultimately, her educational background and fifteen years of experience in the medical field has equipped her with a deep knowledge of functional and integrative medicine and how it can help heal the body by getting to the underlying cause of the problem— not just putting a Band-Aid on it!
She created Biomedical Healing for Kids to provide and share her knowledge with parents whose children struggle with leading healthy lives. Through Biomedical Healing for Kids, mher one-on-one consulting service, she utilizes evidence-based functional and integrative approaches to design a holistic health strategy that is individually tailored to the needs of your child.
connect with Greer:
www.biomedicalhealingforkids.com
IG@biomedicalhealingforkids
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #quantumhealing ,
#soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #biomedicalhealingforkids, #autism, #adhd, #detoxforkids -
Genetic Profile and Nutrition with Brenda Wollenberg
Brenda Wollenberg is a specialist in analyzing and interpreting genetic profiles to design personalized holistic wellness programs, has been featured on TV and podcasts, has had articles and newspaper columns published in a wide range of print media, and enjoys teaching in a variety of educational and corporate settings.
Author of Overweight Kids in a Toothpick World—a practical manual for families dealing with childhood obesity—and Eat. Sleep. Move. For Your Genetic Body Type: How to physically and emotionally care for a unique you, she loves to co-create, with her clients, a personalized per body type and genetics, whole body (physical, emotional and spiritual) path to wellness.
We know that epigenetics (environment) plays an important role in our unique genetic expression and are beginning to grasp some of the complex interactions between various genes and exactly how environmental factors such as adverse childhood experiences, trauma and stress will affect a gene's expression. Brenda’s decades of experience as a social worker, co-leader of a faith community and nutritionist allow her to uniquely and compassionately help clients not only "get" the science of their genetics but also assist them in "seeing" patterns of behavior that may have contributed to unhelpful gene expression. Then, Brenda helps clients "shift" that behaviour—be it food plan, exercise, stress management or supplements—to one that is more supportive of overall health. Bottom line?
Wellness—especially when it is one-size-fits-all dictated—can be confusing and ineffective. Brenda makes it simple, personal and doable. So, you can be your best you!
Author – Eat. Sleep. Move. For Your Genetic Body Type andOverweight Kids in a Toothpick World
w: www.inbalancelm.com
i: @inbalancelm
fb: www.facebook.com/InBalanceLMWellness/
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #quantumhealing ,
#nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #geneticprofile -
Circadian Rhythm, Pregnancy, Birth and Postpartum with Nikko Kennedy
Nikko is a leading perinatal quantum biology practitioner with clients in the US, Australia, Norway, the UK and Japan, followed by readers and fans worldwide at her Top 75 Parenting publication, Brighter Days, Darker Nights on Substack
Her work is dedicated to understanding how our connection to Nature boosts our fertility. With deep scientific understandings of circadian rhythms and quantum health, She brings a unique viewpoint on wellness in pregnancy, birth and postpartum.
Perinatal EducatorCertified Quantum Biology Practitioner
Certified Labor and Postpartum Doula
University of Oregon Alumna
IG: https://instagram.com/brighterdays.darkernights
Website: https://linktr.ee/nikkokennedy
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing
#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, -
Skin and Health Root Causes with Samantha Dench
Samantha Dench has been a licensed esthetician since 2003. Samantha opened Skin Deep Esthetics in 2010, she is an author, speaker, and skincare formulator. Samantha’s passion extends beyond the skin to include internal health to achieve healthy skin for her clients by finding the root cause of the problem. Our skin is a reflection of our internal wellness and Samantha’s passion is to help clients learn what their skin is telling them. Samantha loves to educate women and share her knowledge and passion of skin. Samantha’s mission is to empower women to take control of their skin, simplify their routine, and love the reflection staring back at them.
Samantha recently launched a skincare line for tweens & teens after discovering her tween daughter & friends were using harmful skincare products and ingredients. As a mom & esthetician, she felt she had to do something to help this young generation learn how to make smart skincare choices and navigate through social media.
Social Media handles:
Facebook & IG: @skindeepil
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,
#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm,